Looking for a Local Holistic Doula?

As your doula, I will be there for you every step of the way, providing unwavering support, guidance, and comfort throughout your pregnancy, labor, and postpartum journey. I am dedicated to ensuring that you feel heard, respected, and empowered in your choices. From offering emotional reassurance and physical comfort techniques during labor to helping you navigate the early days of parenthood, my role is to be a steady presence, helping you feel confident and informed. I am here to advocate for your needs, support your partner, and create a positive, personalized experience for you and your family. Your well-being is my priority, and I will be by your side, offering support in whatever way you need, so you can focus on the beautiful process of bringing your baby into the world.

Prenatal Services

- Initial consultation to assess needs and establish compatibility
Personalized birth planning and preparation
- Education on pregnancy, childbirth, and postpartum recovery
- Emotional support and guidance for expectant parents
- Assistance with creating a birth plan
- Referrals to additional resources, such as lactation consultants or childbirth educators

Labor and Birth Support

- Continuous physical, emotional, and informational support during labor
- Techniques for pain management, such as breathing, massage, and positioning
- Advocacy to help clients communicate their preferences to the healthcare team
- Reassurance and coaching for partners to ensure their active involvement
- Support during cesarean births if needed

Postpartum Services

- Emotional support and guidance during the postpartum adjustment period
- Assistance with newborn care, including feeding, diapering, and soothing techniques
- Lactation support and help with breastfeeding challenges
- Light household tasks to ease the transition to parenthood
- Strategies for managing sleep and self-care as new parents
- Support for recognizing and addressing postpartum mood disorders

Call or Text 205.454.2193